I did nine knee-push-ups in a row this morning.
Doesn’t sound like many, until you realise I couldn’t do one to start with without taking a breather.
My upper body strength sucks, but I’ve been doing a Beginner Bodyweight workout for a few weeks every second day (or so, depending on what else I did) and I’m already noticing stark improvements. I wake up at about 5am most mornings (thanks, tiny puppy) then I get my ass down stairs and do some workouts, or some weeding.
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